Lose Weight with Hypnotherapy
Are you ready to live life on your terms? Hypnotherapy could help you achieve your weight loss or weight control goals. Take the first step toward a healthier lifestyle by working with Lee Rindner. You can schedule an in-person visit at his Littleton, Colorado office, where you’ll experience a personalized Hypnotherapy session, schedule a phone consultation or, if you’d prefer, you can download an MP3 that allows you to work toward your goals on your own time. Either way, Lee will help give you control over your eating habits, which in turn will help you to get to and maintain your ideal weight.
Download the MP3 to a thinner you audio series or come and see Lee in person Today!
The human psyche doesn’t come with an operating manual. Lee Rindner’s expert skill and compassion will help one write their own book with the ending they truly desire.”*
— Brent T. – Denver, Colorado
Weight Loss Hypnosis Denver
If you’ve struggled with weight loss or weight control, Hypnotherapy, Neuro-Linguistic Programming (NLP) and Psycho-Cybernetics might offer the solutions you’re looking for. Weight loss and control can be challenging aspects of maintaining a healthy lifestyle. Many people who struggle with these issues have developed a lifetime’s worth of unhealthy eating habits as well as addictive or compulsive behaviors when it comes to eating. Hypnosis, NLP and Psycho-cybernetics can help you to establish and maintain healthy eating habits so that you can move forward with your weight loss goals.
While many individuals try diets to lose weight, they usually don’t work. Over 90% of people who go on diets gain their original weight back as well as an additional 3 pounds after they quit that diet. This is because while diets may address part of the issue behind weight gain, like unhealthy eating habits, they don’t deal with the thought processes that led to these unhealthy patterns in the first place. In order to be successful with your weight loss efforts, it’s best to address your eating habits on several levels.
After your first session with Lee, he will suggest a Hypnotherapy session plan that’s personalized to your habits and needs. From there, you’ll enjoy a positive collaborative relationship that focuses on helping you make the changes you want.
CALL LEE TODAY, (303) 979-5498Looking back on it, I suppose I should have recognized the classic stress related symptoms I was experiencing. What fooled me, however, is that I was not under any kind of negative personal or work related pressure that one would associate with stress. … Gladly now that I am more relaxed, I no longer have health problems detracting from the enjoyment of my current life adventures. Lee, I want to acknowledge and thank you for the life enhancing benefits of your services. It’s not often that we get far more than we pay for.
— Paul W. – Denver, Colorado
Why Does Lee’s Approach Work?
As previously noted, handling weight loss struggles requires a multi-faceted approach. You need to address both your habits and the reasons for those habits. With guided hypnosis, individuals are able to experience a heightened state of awareness along with a deep, inward-focused concentration. The heightened awareness makes it easier to access the subconscious mind, which is objective in its thought patterns. On the other hand, your conscious, or waking, mind is quite adept at rationalizing the decisions you make, especially for unhealthy behaviors. For example, while your subconscious mind is aware that eating only ice cream for dinner is an unhealthy choice, your conscious mind insists on saying, “Just one more bowl of ice cream won’t hurt. I’ll start eating better tomorrow.”
Guided hypnosis can help you change how you think about eating and the part that it plays in your life. When you’re able to understand some of the other issues that come into play with how you think about eating, you’ll be better able to increase your self-control and make the changes you want.
Neuro-Linguistic Programming (NLP) is another useful tool on the path to maintaining your weight in a healthy manner. It helps to develop and improve your self-awareness and your communication skills, which in turn help as you work toward understanding the reason behind your behaviors and feelings. That understanding plays a crucial part in taking an objective look at your behavior patterns taking steps to correct those patterns.
As these two processes work together, they serve to help you in three important areas: physically, mentally, and emotionally. Physically, they’ll help you to eat less while also enjoying it more. You’ll be eating foods that you know will help you get to and maintain your ideal weight. Mentally, you’ll be positively motivated regarding your weight and able to change your thought patterns so that you’ll be able to tackle the challenge of getting to your ideal weight and optimizing your health. And emotionally, these processes will help you to better cope with stressors and to find new alternatives for eating healthier and eating less.
Who is a Good Candidate for Hypnotherapy for Weight Loss?
While everyone’s needs are unique and Lee will assess your challenges to determine if Hypnotherapy is a good fit for you – the most important part of being a good candidate is your desire to change your eating habits. Truly wanting to change your relationship with food is essential in moving forward with any type of weight loss/maintenance program.
Give Lee a call and schedule your first consultation. Once he learns more about your present situation and your weight loss struggles and goals, he’ll be able to help you find the course of action that he believes will be most beneficial for you.
